Category: Living Healthy

“You hear people say it all the time how your life changes so drastically. But you can’t possibly grasp how beautiful that is until you have your child.” Prenatal yoga and poses are healthy for both the mother and the baby. Performing yoga or prenatal exercises throughout your pregnancy not only calms down the mind,…

Earlier Neem twig (called as ‘Datun’ in hindi) was commonly used in India for cleaning teeth and oral health. Probably that is why even without so many dental care products (variety of tooth paste, mouthwash, floss) and dentists, people used to have much healthier teeth and gums.  Neem (Azadirachta indica) is widely known for its…