Author: Dr. Anju Dave

  • Health & Fitness

    Health & Fitness

    “You hear people say it all the time how your life changes so drastically. But you can’t possibly grasp how beautiful that is until you have your child.” Prenatal yoga and poses are healthy for both the mother and the baby. Performing yoga or prenatal exercises throughout your pregnancy not only calms down the mind,…

  • Green Lifestyle Tips

    Green Lifestyle Tips

    Thanksgiving is time for getting together, sharing joys and expressing warmth. Fun, food, decoration, gifts, if everything is done a little thoughtfully; we can express a big “gratitude” to our Mother Nature, as we extend thanks to friends and family. When it comes to gifts, we all become great consumers to express our emotions and…

  • Healthy Lifestyle Tips

    Healthy Lifestyle Tips

    Earlier Neem twig (called as ‘Datun’ in hindi) was commonly used in India for cleaning teeth and oral health. Probably that is why even without so many dental care products (variety of tooth paste, mouthwash, floss) and dentists, people used to have much healthier teeth and gums.  Neem (Azadirachta indica) is widely known for its…

  • Jim Corbett National Park

    Jim Corbett National Park

    Popularly known as Tiger reserve, the National park is huge ( more than 1000 sq. km.) with more than 100 plant species, about 50 mammal species, 580 bird species and 25 reptile species. Located in the foothills of Himalayas, Jim Corbett National Park is spread in Nainital, Pauri Garwhal and Bijnore district of Uttaranchal in…