Author: Dr. Anju Dave
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Aarti
Aarti is an Indian ritual of worship performed as a part of a Puja (religious ceremony to convey gratitude to deities). The elements in an Aarti platter are generally flowers (denoting the Earth), a small jug of Water, lighted oil-lamps (Fire), a fan made of peacock feathers (Air) and incensed sticks (Ether): it symbolizes an…
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High Blood pressure
High Blood Pressure is on a rise and a most common public health concern. Stressful and sedentary lifestyles with no diet and other modifications increase proneness to hypertension. Medical experts identify family history as a big reason for hypertension. With the changing environmental and lifestyle conditions, people are inviting hypertension much early in their lives.…
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Obesity
This is the part where all the action lies. We suggest you some simple yet effective ways to lose considerable amount of belly fat in a small time interval. You may also rope in your friends or relatives to help you stick to the positive changes in your lifestyle and even accompany you in your…
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Multiple Sclerosis
Multiple Sclerosis (MS) is a neuro-immunological disease where body’s immune system attacks its own central nervous system. It is believed that either the immune system can be hyperactive or gets mis-directional to attack its own myelin sheath (a fatty substance that surrounds nerves, axons of neurons). These attacks (intermittent in nature) result into ‘demyelination’ forming…