- Soak 2-3 figs (anjeer) overnight. Eat the figs and also drink the water. Do this for a month to get relief from Asthma
- Chew a piece of Harad (fruit of Terminalia chebula) every night to get benefit. Harad is used in Triphala powder used to treat asthma or bronchitis
- Chew 5-7 leaves of Tylophora indica (Antamul in hindi). There will be relief in a week itself. The major ingredient Tylophorine is anti-inflammatory.
- Taking Turmeric (haldi) 3 times a day with little warm milk gives relief