Mudras are hand and finger postures that quickly move and redirect the flow of energy within our body, mind and spirit. If you practice these mudras regularly you can achieve health benefits. This poster is designed to enhance your memory and concentration level. These poses can be easily incorporated into your regular practice. We bring to you a very inspirational and informative poster.
It is easy to understand and perform. It's a great gifting idea for your friends, nearest or dearest ones. It can be used as a wall mounted poster for yoga centers, meditation centers, hospitals, homes etc or banners or merchandise for events. It is easy to download and ready to use.