This poster shows some yoga poses that help to ease from lower back pain by gently stretching and strengthening the muscles of lower back. Even though back pain can affect people of any age, this useful poster for back pain serves like a boon for them. Just spend your few minutes on these postures given in the poster to get rid of back pain instantly.
It is easy to understand and perform. It's a great gifting idea for your friends, nearest or dearest ones. It can be used as a wall mounted poster for yoga centers, meditation centers, hospitals, homes etc or banners or merchandise for events. It is easy to download and ready to use.