This poster explains each and every aspect of ashtang yoga. It is a guideline on how to live a meaningful and purposeful life. These yoga poses produce an intense internal heat designed to purify the body.It contains the key names of aasans which are very useful for all age groups.
It is easy to understand and perform. It's a great gifting idea for your friends, nearest or dearest ones. It can be used as a wall mounted poster for yoga centers, meditation centers, hospitals, homes etc or banners or merchandise for events. It is easy to download and ready to use.