Articles

Sesame Massage Oil

July 8,2014, by Dr. Anju Dave , Comments ( No Comments )

Daily massage is what ayurveda recommends for a healthy toned body. Oil massage called as Abhyanga (Oleation) in Ayurveda is found to be de-stressing, detoxifying, improving blood circulation and regulating fat and energy flow. Sesame (Til...

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Reflexology Socks

July 8,2014, by Dr. Anju Dave , Comments ( No Comments )

Happy feet can give you happy health, and that is what Reflexology says and does. Reflexology practitioners say that our feet are virtual map of our entire body where there are thousands (about 7,000) of nerve endings. These nerve endings...

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Cookware for low fat cooking

July 8,2014, by Dr. Anju Dave , Comments ( No Comments )

Trying Low fat cooking with non-stick cookware? Beware! The first scapegoat for our accumulated fat and tyres on our body is oil! And to get rid of excess oil used for cooking we start hunting for non-stick cookwares. Before you replace...

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Ensure the needles are new/sterilized

July 8,2014, by Dr. Anju Dave , Comments ( No Comments )

Sujok/Acupuncture Alternative therapies are proving to be beneficial and people seem to be taking their resort, especially in cases of pain, RSI (Repititive Stress Injury) and other inflammtory or neurological conditions. The experts advise...

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